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Recipes/Dried Pollack Soup

Dried Pollack Soup - 1
Dried Pollack Soup - 3

Dried Pollack Soup

Dried Pollack Soup, light and deeply comforting.

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Published March 1, 2026

Ingredients


Whole dried pollock, 2 pc

Potato (thinly sliced), 1 pc

Dried kelp, 1 pc

Korean green peppers, 2 pc

Perilla oil, 4 tbsp

Soy sauce, 2 tbsp

Rice-rinsed water or regular water (optional), 4 cups

Preparation


Step 1

Soak dried pollack in water for 5 minutes and squeeze out excess water.

Step 2

Remove the heads, set them aside, and tear the body into bite-sized pieces.

Step 3

Lightly char the pollack heads in a dry pan until browned and aromatic, then set aside.

Step 4

In a pot, add 2 tbsp of perilla oil and saute thinly sliced potatoes

Step 5

Gradually add some rice-rinsing water (or regular water) little by little, allowing the potatoes to soften.

Step 6

Add the remaining water and charred pollack heads, dried kelp, and Korean green peppers.

Step 7

Simmer for about 20 minutes, then strain the broth and discard solids.

Step 8

Pre-season torn pollack meat with soy sauce.

Step 9

In the pot, add remianing 2 tbsp of perilla oil and saute the seasoned pollack for about 5 minutes.

Step 10

Gradually add some of the strained broth while cooking, and add the remaining broth once incorporated.

Step 11

Simmer together for 5-10 minutes.

Step 12

Enjoy with a bowl of rice!

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